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The main human problem in the 21st century in a world of abundance of information and constant haste is fear and anxiety. Fear and anxiety create mental problems and especially stress. However, it is essential to fight these problems, not to live a life of fear and restlessness, which can only make the situation worse. If you are also interested in natural problem solving, cannabidiol CBD can help you a lot…


What is anxiety?

First, you need to clarify what anxiety actually is. Anxiety disorders are the most common form of emotional stress and can affect anyone of any age. According to the American Psychiatric Association, anxiety disorder is diagnosed more often in women than in men.

Researchers are currently unsure of exactly what causes anxiety. A combination of factors such as genetics, environmental factors and brain chemistry is likely to play a role.

In addition, researchers believe that areas of the brain responsible for controlling fear may be affected. Some parts of the brain are currently being examined, such as the amygdala (the small structure deep in the brain that handles the threat) and the hippocampus (the area of your brain where memories of impending events are stored).

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What is CBD?

Non-psychoactive cannabinoid CBD.

The human body has many different receptors. They receive signals from various stimuli. CBD interacts with CB1 and CB2 receptors. These receptors occur mainly in the central nervous system.

The exact effects of CBD on CB1 receptors in the brain have not been fully investigated. However, this is not the case with serotonin. Serotonin, a neurotransmitter, plays an important role in your mental health. Low serotonin levels are usually associated with depression. In some cases, serotonin deficiency can also be problematic. However, there is evidence that CBD can help people with serotonin. We'll find out if this is the case.

People who have already tried also call CBD a natural antidepressant - try it yourself and make your own judgment!

Hemp oil CBD - anti-anxiety effect

In recent years, clinical trials of CBD for the treatment of anxiety have been widespread and there is ample evidence of its therapeutic potential.

Although most studies of CBD are preclinical and use animal models, human clinical trials are ongoing. 1 in 13 people in the world live with anxiety disorder, which makes it the most common mental disorder in the world, and it is necessary to stand up to it and solve this problem.

Regarding Generalized Anxiety Disorder (GAD), the National Institute on Drug Abuse Control (NIDA) said that CBD has been shown to reduce stress in animals such as rats. Subjects showed lower behavioural characteristics of anxiety. Her physiological anxiety symptoms, such as palpitations, also improved. It can also help with insomnia associated with anxiety.

CBD can also benefit people with other forms of anxiety-stress, such as social anxiety disorder (SAD) and post-traumatic stress disorder (PTSD), as well as various symptoms such as depression, panic attacks.

  • Social anxiety disorder

Social anxiety disorder (also called social phobia) is a mental illness. It's an intense, lingering fear that others will be watching, judging, researching me. This fear can affect your work, school, and your other daily activities. It can even be difficult to find and keep friends.

A small study from 2010 found that cannabidiol can alleviate the symptoms of social anxiety in people with a social anxiety disorder (SAD). Brain scans of participants showed changes in blood flow to areas of the brain that are associated with feelings of anxiety. In this study, cannabidiol not only made participants feel better but also changed the way their brains responded to fear.

A 2011 study also found that cannabidiol can reduce social anxiety. In this study, the researchers specifically examined cannabidiol to treat anxiety related to public exposure.

  • Post-traumatic stress disorder (PTSD)

PTSD is a chronic mental illness that can develop after a traumatic event. PTSD affects the nervous system by losing the ability to regulate, leading to mental and physical stress.

Numerous recent studies have shown that CBD can help with the symptoms of PTSD, such as nightmares, reproduction of negative memories, reduction of anxiety, and improved sleep, especially in people who do not respond well to conventional treatment. In these studies, CBD was used as a stand-alone treatment for PTSD and as an adjunct to traditional treatment.

In a recent review in 2018, researchers found that CBD was a safe therapeutic alternative to treating PTSD - with a significant improvement in these symptoms, especially in reducing the persistence of unpleasant memories.

  • Depression

Experts speculate that the potential benefits of CBD and depression are related to its positive effects on serotonin receptors in the brain because depression is associated with its low levels. CBD does not necessarily increase serotonin levels, but it can affect the way the brain's chemical receptors respond to serotonin, which is already in the body. Thus, CBD can have positive effects on depression.

An animal study in 2014 showed that the effects of CBD on these brain receptors have both antidepressant and anxiolytic effects.

A later review of existing studies from 2018 found that CBD has an anti-stress effect that can reduce stress-related depression. This area is still being actively researched and new studies and reviews are published every year.

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  • Panic attack

Panic attacks are episodes of debilitating anxiety and fear that occur suddenly and without a known trigger. Many people confuse them with life-threatening conditions such as heart attacks. Each seizure usually lasts at least ten minutes.

A panic attack is a disorder. Researchers are currently investigating all the potential health benefits of CBD products, including the use of CBD oil in panic attacks, anxiety symptoms and other mental disorders. These are the main symptoms of panic disorder. In addition, people with panic attacks often take anti-anxiety drugs. This means that stress management is an essential part of treating panic attacks.

The study of CBD and its effects on mental health and mood disorders is just beginning. To date, most CBD studies have been performed on animal panic attacks. However, there are several human and animal studies that confirm the anxiolytic effects of CBD in other mental illnesses. This study of the use of CBD in social anxiety disorder, another disease with severe anxiety and restlessness, showed that CBD reduces anxiety and is likely to affect activity in limbic and para-limbic areas of the brain. These two areas are associated with fear and emotions.

Other human studies have shown that lower concentrations of cannabinoid anandamide are associated with PTSD. As with panic disorder, panic attacks also occur in people with PTSD.

  • CBD and sleep

Among other things, CBD supports quality sleep. Good sleep is key to fighting mental health and you should definitely not neglect it.

These results suggest that CBD can reduce the level of anxiety and panic and can help reduce the anxiety and panic that occur in panic disorders.

CBD oil dosage for anxiety problems

When it comes to CBD hemp dosing, we always say - little can mean more. Dosage is a very individual thing, so you need to find your own that is right for your body. How exactly? Start with a small one and gradually increase it until you feel an improvement.

Some key factors need to be considered when developing a CBD dose:

  • weight
  • metabolism
  • CBD concentration (2%, 5%, or 10%)
  • the severity of anxiety disorder

The concentration of CBD varies between products and is usually expressed in milligrams (mg) and percentages.

Your unique body chemistry also affects how you respond to CBD. Some people take medication faster than others, which may be related to genes or lifestyle. If you know that you are taking this medicine quickly, you can benefit from a higher dose.

What is my daily dose in mg?

Once you know the effectiveness of the CBD product you are holding, you can use the approximate dose to choose a dose calculator. The dose calculator may give the recommended dose in milligrams depending on your body weight and the severity of your symptoms.

Which CBD to choose against anxiety?

There are many products on the market as well as many ways to use CBD. You can choose the one that suits you best. Knowing the advantages and disadvantages of different application methods will help you determine which type of consumption best suits your needs.

CBD hemp oil

CBD tinctures and oils are a fast, easy and accurate way to consume CBD. Most tinctures contain alcohol-based CBD, while CBD oils contain CBD, which is obtained from a hemp plant and mixed with a carrier oil such as hemp seed oil, coconut oil, etc. These are legal CBD hemp products, the products are not psychoactive and are registered as a supplement diet.

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Tinctures and oils have a dropper that drips easily under the tongue, making it easy to measure the dose. The cannabinoid enters the bloodstream quickly when taken sublingually - results can appear in as little as ten minutes and three to four hours.


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CBD vaporization

If you vaporize CBD, inhalation is often considered an effective way to deliver CBD to the body because it is rapidly absorbed. When CBD is vaporized, cannabinoids are sent directly to the lungs, where they are rapidly absorbed into the bloodstream throughout the body. It reaches a maximum level within three minutes after ingestion, which means that the effects are felt shortly after use.

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CBD capsules

CBD hemp capsules are suitable for long-term storage and allow simple and accurate dosing of cannabis. Thanks to their small size (0.5 g), they can be swallowed without any problems. The capsules enter the gastrointestinal tract, where they dissolve, making them the longest-acting product. The effect lasts about 6-8 hours.


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CBD from the capsule is absorbed in the gastrointestinal tract after ingestion, ie the onset of action is slightly longer than with CBD hemp oil, which is applied under the tongue and absorbed through the mucous membranes. The CBD content of each capsule is 10 mg.

How fast does CBD work?

How does CBD work? The time between consumption and the onset of the first effects of CBD varies depending on a number of factors, including:

  • Content, quality and effectiveness of CBD
  • How CBD is used
  • The dose of CBD you consume
  • The effects, you want to achieve or the symptoms you want to alleviate
  • Weight and other factors, eg B. Time of taking medicine, food, etc.

Although all of the above factors play a role in how quickly CBD works in your body, consumption is the dominant factor. Generally, you should begin the therapeutic effects of CBD within 1-6 hours. However, this may take longer or longer depending on how it is swallowed. The onset of action of the active substance also depends on whether or not you have used CBD. If you have never used CBD, your body needs time (about 10 days, but it is very individual) before your body works with CBD.

Side effects of CBD

CBD is generally considered safe. However, some people taking CBD may experience some side effects, including:

  • diarrhoea
  • fatigue
  • changes in appetite
  • weight changes

CBD can also interact with other medications or supplements you are taking. You must first consult a doctor. Take special care with medicines such as blood thinners. You should not stop taking a medicine you are already taking without consulting your doctor.

Reviews of taking CBD by anxiety 

General improvement thanks to CBD hemp tea

Hemp, in general, has helped me a lot. I have had clinical depression since the age of 12, have had to deal with a social phobia for a long time, and developed a generalized anxiety disorder about 3 years ago. This affects my everyday life very much and has already ruined me a lot. I meditate, do yoga & sport almost every day, and received medication from the doctor for a long time, but never had the feeling of being taken seriously by doctors or had to beg for years to get help at all.

Then I spent a long time dealing with everything related to hemp and its effects and was immediately enthusiastic! I immediately ordered several types of tea and they taste great AND helped me to calm down! (e.g. after having a panic attack, being extremely stressed or just before falling asleep) Since then I have been drinking at least one large cup of hemp CBD tea every day and also like to mix it with e.g. a loose peach tea. I noticed a general improvement after about a week and I don't want to do without it anymore. I am calmer and don't tremble as often and think that I can think a little more clearly.

5 / 5

Hemp tea: sleep disorders and anxiety

I have sleep disorders and anxiety .. I bought hemp tea 4% and I drink 1 cup every evening ... I was very critical whether the tea worked ... but I have to say that I sleep better now and that my anxiety states are not gone but now I get along better in everyday life ... I will definitely continue to drink tea ...

4.5 / 5

Against anxiety and better sleep with hemp tea

I like the hemp tea because it helps me against my anxiety and fear and I sleep better after it.

4 / 5

I love hemp

I love hemp, I was worried by severe fear - anxiety, nausea, and head twitching. Problems occurred two or three times a day for several hours - that was hell. Since I use CBD oil every day, I feel much better and can work normally again.

5 / 5

CBD for anxiety, depression, sleep disorders and epilepsy

I use 2% or 5% CBD oil. Because of my fears, depression and sleep disorders, I can calm down without feeling tired as with psychotropic drugs. With regard to my epilepsy, I was able to reduce my medication. I gave it to my father for back pain and was also thrilled.

4.5 / 5

CBD oil, depression and anxiety

I am suffering from depression and anxiety. The hemp oil made me safer. I am much less anxious and less shaky. Highly recommended.

5 / 5


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Additional information

Catalog 2020

Hemp products and legislation

All presented hemp products are 100% legal according to EU legislation. They are made from legal agricultural strains of hemp which contain the legal level of THC (less than 0,2%). Hemp seed is used for the production of oil, protein and also for direct consumption. Hemp herb is used for CBD extraction, tea, and ointments & cosmetics. All our products are NOT psychoactive. offers a complete range of hemp, CBD products & foods. All EU mostly organic production. 

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