Would you like to prepare something light and healthy? Try this simple and quick salad recipe which is suitable either as a main course or as a side-dish.
Vitamin C is one of the best-known and most-studied vitamins. No wonder, as its positive effects on human health are widely recognised, and it is an essential part of a healthy diet.
Vitamin C or ascorbic acid plays a key role in many bodily functions and is essential for the proper functioning of the immune system, collagen formation and protection against oxidative stress. Why did we choose liposomal vitamin C? In this article we will go into the reasons, the effects on the human body and the correct dosage of this important vitamin.