Guide to the World of Magnesium: Which Form Really Works?
Article author: Lucie Garabas Fatigue that does not go away even after sleep. Night cramps in the calves. Irritability for no obvious reason. Problems with concentration...
Natural Health
Nature has the answer to more than we think. In this category of our magazine, you will find articles about herbs, vitamins, adaptogens and other natural ways to care for your health every day — without unnecessary chemicals and with respect for how the body truly works.
List of articles
How to take medicinal mushrooms correctly: a complete guide
Article author: Lucie Garabas Medicinal mushrooms have become hugely popular in recent years — and for good reason. Reishi, chaga, lion’s mane and cordyceps offer natura...
Medicinal mushrooms of traditional Chinese medicine: a guide to the most important ones
If someone had told you twenty years ago that mushrooms would one day sit on the same shelf as vitamin C or omega-3, you probably would not have believed them. Today, med...
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