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1 years ago
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Content
Hemp Baked Salmon
- Published: 2017-06-23
- Last Updated: 2023-11-08
- Author: Alexandra Ribola
World cuisine
Appetizers and snacks
263 kcal
Here´s a great recipe for baked salmon that is not only delicious, but also quick and easy. Enjoy!
Ingredients
1 thawed -
salmon fillet
1 lb 8 grams -
hemp
2 cloves -
garlic
1 minced -
large onion
1 tbsp -
olive oil
1 -
tomato
3 tbsp -
thinly sliced dry bread crumbs
1 tsp -
chopped pepper
Preparation
Grind up the hemp tea with a coffee grinder until it becomes a fine powder. Mix with dry bread crumbs and set aside. Spray a shallow baking pan with non-stick coating. Place the fish in the baking pan and sprinkle with oregano, garlic and pepper. Layer with tomato slices and onion. Mix bread crumbs with oil and put a coat on top of the fish. Bake at 350 degrees for about 12- 15 minutes or just until fish flakes easily. 4 servings.
when you serve you can put some hemp seed oil on the top and sprinkle with hemp seeds.
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