Milk from whole hemp seeds
- Published: 2015-11-17
- Last Updated: 2022-08-24
- Author: Eva Kellerova
The best way how to use whole hemp seeds is to prepare a vegetable milk out of them and get all the nutrients in the most natural way. Hemp milk is suitable for children as well as for adults.
Let one pack of whole hemp seeds soak in water for over 24 hours (CCA 300ml) or ideally until a few seeds crack and begin to sprout. This can usually take up to between 1 and a half and 3 days. In case you are going to soak the seeds for longer than 24 hours, we recommend you to change the water after the first 24 hours and place the container in the refrigerator. Afterward, change the water 2 times a day. When the seeds are soaked properly, strain the water, rinse the seeds and place them in a bowl or mixing container. Add water and mix through a cheesecloth or strainer.
Once the milk is ready, you can dilute it according to your preference.