Content
Hemp Sautéed Squash
- Published: 2017-06-28
- Last Updated: 2023-11-08
- Author: Alexandra Ribola
Czech cuisine
Soups
250 kcal
Guaranteed to become one of your favourite soups! :-)
Ingredients
3 or 4 pieces -
yellow squash
1/3 cup -
6 cloves -
garlic
2 tbsp -
minced soy sauce
1 tbsp -
garlic powder
1 tsp -
chili powder
Salt and pepper
Preparation
Heat hemp oil in a large saucepan on very low. Slice the squash into 1/4 inch slices and mince the garlic. Put the squash, garlic, soy sauce, garlic powder, chili powder, hemp salt and pepper into the hemp seed oil. Do not allow oil to boil. Sautee on low until the squash becomes soft, overcooking allows it to soak up more oil. Transfer the squash to a bowl and drain the leftover oil into a jar to save in the fridge for the next batch. Makes three servings.
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