Whole hemp seeds

What are the effects of unhulled hemp seeds?

Unhulled hemp seeds have a hard shell that contains a large amount of fiber, which helps cleanse the intestines and supports the digestive system.

Unhulled vs. hulled hemp seeds – what’s the difference?

The main difference between hulled and unhulled hemp seeds is in the shell. While unhulled seeds have a shell that contains a large amount of fiber, it may be too hard for some people. Hulled seeds do not have the shell and are therefore much easier to eat – although this is a matter of personal preference.

OUR TIP: If you want your unhulled seeds to soften a bit, soak them in water overnight.

Uses for unhulled hemp seeds

Hemp seeds can be used in both cold and hot dishes. They are, however, especially recommended for use in cold dishes, mainly because they do not lose their nutritional value. They are ideal for adding to salads, yogurts, or muesli.

Would you like to be inspired on how to prepare unhulled hemp seeds in a truly tasty way? Take advantage of the recipes we have prepared especially for you.

Some of the most popular include:

• Red lentil spread
• No-bake energy balls
• Hemp bread
• Homemade muesli