Magnesium Complex capsules, 90 pcs For energy, muscles and the nervous system
A combination of magnesium in three different forms — malate, citrate and bisglycinate — enriched with vitamin D3 and active vitamin B6. The result is a complex supplement for supporting the nervous system, muscle function and overall energy. 90 plant-based capsules, which equals a one-month course.
Magnesium is one of the most important minerals in the body — it is involved in more than 300 biochemical reactions, yet many people do not get enough of it. Fatigue, night cramps, irritability, poor sleep or muscle tension are just some of the signs that may be linked to low magnesium levels. Magnesium from Cannadorra approaches this issue comprehensively: three different forms of magnesium in one product, enriched with vitamins D3 and B6 for maximum effectiveness. The pack contains 90 plant-based capsules — a one-month supply at the recommended dosage.
90 capsules · 30 days of care · Plant-based capsule
3 forms of magnesium + D3 and B6 for better absorption
Take 3 capsules daily with a sufficient amount of water.
Not suitable for children. A dietary supplement does not replace a varied and balanced diet.
How to take Magnesium capsules?
Take 3 capsules daily with a sufficient amount of water. Take in the morning. The capsules are plant-based, made from hypromellose, so they are suitable for vegetarians and vegans.
When will I see a difference?
Magnesium is one of the minerals whose effect can be felt relatively quickly — most people notice the first changes, especially in sleep quality and relief from night cramps, after just 1–2 weeks. Full replenishment of the body’s reserves and the long-term effect on the nervous system and energy levels usually stabilise after about one month of regular use. Magnesium can be taken long-term without a break.
⚠️ Who is it not intended for?
Magnesium is not intended for children. In case of serious kidney disease or if you are taking medication that affects magnesium levels, consult your doctor before use. Do not exceed the recommended daily dosage.
Why three forms of magnesium?
Not all forms of magnesium are the same. Cheap supplements often contain magnesium oxide, which has low absorption and may irritate the digestive system. Magnesium from Cannadorra takes a different approach: it combines three premium forms, each with a different absorption mechanism and a different tissue focus. The result is broader coverage of the body’s needs and better tolerance, even at higher doses.
Malate and citrate: energy and muscle function
Magnesium malate — a combination of magnesium and malic acid — is a form that plays an important role in cellular energy metabolism. It supports ATP production, the body’s natural “fuel”, and is especially popular among people dealing with chronic fatigue or muscle pain. Magnesium citrate is one of the best-studied and well-absorbed forms of magnesium — it quickly replenishes magnesium levels, supports muscle relaxation and has a beneficial effect on digestion.
Bisglycinate: the gentlest form for nerves and sleep
Magnesium bisglycinate is a chelated form in which magnesium is bound to the amino acid glycine. This combination has two advantages: excellent absorption and the added calming effect of glycine, which itself supports quality sleep and helps reduce nervous system tension. Bisglycinate is the gentlest form for the digestive system and at the same time one of the most effective forms for supporting mental well-being and night-time rest.
Vitamin D3 and active B6: so magnesium can work fully
Vitamin D3 and magnesium depend on each other — D3 needs magnesium for activation in the body, and magnesium is better absorbed in the presence of D3. Taking them together therefore makes more sense than taking each separately. Vitamin B6 is included in the form of Pyridoxal 5-phosphate — an active form that the body can use immediately, without the need for further conversion in the liver. B6 supports nervous system function, helps reduce fatigue and improves the transport of magnesium into cells.
When does magnesium help the most?
Magnesium is a universal mineral that almost everyone can benefit from — but there are groups for whom supplementation is especially important. Athletes and physically active people lose it through sweat and need it for muscle recovery. People under long-term stress use it up faster because stress hormones accelerate its excretion. Seniors naturally have reduced absorption from food. And women during menopause appreciate its effect on the nervous system, sleep and bone density.
Additional parameters
| Category: | Natural supplements to support well-being |
|---|---|
| Weight: | 0.03 kg |
| EAN: | 8594183383354 |
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Cannadorra is the international brand of the Czech company Zelená Země s.r.o., which has been producing and distributing hemp and CBD products since 2010. In Germany, Zelená Země's products are marketed under the brand Hanf-Gesundheit.de.
The company primarily operates in the Czech Republic, Slovakia, Hungary, Germany, and Poland. However, through its international website www.cannadorra.com, it delivers products across all European countries.
Currently, Cannadorra offers around 150 unique hemp, CBD, and newly also BCP (beta-caryophyllene) products tailored to the comprehensive needs of both humans and animals. Cannadorra is among the first companies in Europe to receive approval for CBD veterinary supplements for horses.