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Around hemp, many people are walking around their heels. It is overshadowed by the negative image of marijuana. But the hemp seeds and the oil that is molded from them do not contain the psychoactive substance THC. They have a number of substances that are important to the human body for which it is worth putting them into their diet.


Here are 5 health benefits of hemp you may not know:

  • The combination of protein and fiber in hemp slows down digestion, preventing a fast increase in blood sugar and maintaining energy in the body. Hemp can regulate digestion.
  • Proteins and fiber in hemp (protein) also stimulate the feeling of saturation. The ideal one is to sprinkle the seed or the fruit you eat for breakfast. This prevents the early appetite of another meal.
  • Contains Omega 3 fatty acid, which reduces the risk of cardiovascular disease, reduces blood pressure and counteracts the development of Alzheimer's disease. Hemp seeds are one of the few omega-3 plant sources.
  • Another fatty acid contained in hemp, omega 6, stimulates skin and hair growth, maintains healthy bones, regulates metabolism and promotes brain activity.
  • Hemp seeds also contain essential amino acids that support muscle building. It acts on cells, tissues and organs.

Article author:

Jakub Dufek

Jakub is our Expert advisor regarding hemp treatment for the DACH area. Feel free to contact him in case you have any questions about our hemp products or usage and dosing of our CBD products.

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Jakub Dufek
Expert advisor - hemp treatment | Hanf-gesundheit



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Additional information

Hemp products and legislation

All presented hemp products are 100% legal according to EU legislation. They are made from legal agricultural strains of hemp which contain the legal level of THC (less than 0,2%). Hemp seed is used for the production of oil, protein and also for direct consumption. Hemp herb is used for CBD extraction, tea, and ointments & cosmetics. All our products are NOT psychoactive. offers a complete range of hemp, CBD products & foods. All EU mostly organic production. 

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