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Risotto with avocado and hemp seeds is a light lunch full of vitamins. One portion will give you a enough energy for the whole afternoon.

 

Total time

20 min

Prepartion

5 min

Cooking time

15 min

Portion

2

Prepartion: 5 min

Cooking time: 15 min

Total time: 20 min

Portion: 2

Ingredients:

How to:

To boiled and strained brown rice add ¾ avocado, roasted garlic, lemon juice, and dashes of water and hemp seed oil. Mix everything gently together. Add salt, pepper according to your taste and top it off with hemp seeds.

 


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Additional information

 

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