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World cuisine Rice - Cereals - Beans - Stuffing 210 kcal 5 / 5

Risotto with avocado and hemp seeds is a light lunch full of vitamins. One portion will give you a enough energy for the whole afternoon.


Total time

25 min.


15 min.

Cook time

10 min.



Total time: 25 min.

Preparation: 15 min.

Cook time: 10 min.

Servings: 2


½ cup -
brown rice
2 tbsp -
1 -
1 clove -
½ tbsp -
1 tbsp -
1 tbsp -
resh lemon juice
pepper, salt


To boiled and strained brown rice add ¾ avocado, roasted garlic, lemon juice, and dashes of water and hemp seed oil. Mix everything gently together. Add salt, pepper according to your taste and top it off with hemp seeds.


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Additional information

Hemp products and legislation

All presented hemp products are 100% legal according to EU legislation. They are made from legal agricultural strains of hemp which contain the legal level of THC (less than 0,2%). Hemp seed is used for the production of oil, protein and also for direct consumption. Hemp herb is used for CBD extraction, tea, and ointments & cosmetics. All our products are NOT psychoactive. offers a complete range of hemp, CBD products & foods. All EU mostly organic production. 

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