Oil Pulling with hemp oil

Oil Pulling - ancient ayurvedic method

This method is often used and to improve health. The oil cleanses and detoxifies the body in a simple and gentle way. You can use any oil and roll in the mouth for some time. (Ayurveda - from Sanskrit, means "science of life").

How to do it?

The basis of the whole method is the rolling of cold-pressed oil in the mouth for 15-20 minutes. I lasted less than twelve minutes for the first time, repeated three times a day, and now I can do a 20-minute course. I used hemp oil. I use it for body care and salad dressing as well. But you can use any oil you like at home.

The oil extracts toxins and bacteria from the oral cavity and it is recommended to use it as a mouthwash - rinse thoroughly the oral cavity and space between the teeth ...

Do not forget the area under the tongue! Gargle is not recommended. After 15-20 minutes, simply spill the oil out of your mouth.

Advantages of Oil Pulling

• a bright smile
• healthier gums
• prevention of bad breath
• it provides energy
• it reduces headaches
• and cleans the cavities
• it relieves allergic reactions
• improve the sleep 
• it makes skin clearer
• it regulates the menstrual cycle
• and more

It is most effective to carry out this method in the morning after waking up. In the morning, the largest number of bacteria is in your mouth, which means that you will get the best effect. Good to repeat this process in the evening.

In Ayurveda, every part of the language has a connection to the internal organs. In this simple and cost-effective way, you can calm, clean and, above all, put into service the most important meridians (energy production in the body) and their competent authorities with the help of cold-pressed oil (poppy, coconut, sunflower, hemp, ...). Try it!

Internal organs and meridians after the time of their activation

Hour - active energy path:

      6.00 - 8.00 Colon meridian

      8:00 am - 10:00 Stomach meridian

     10.00 - 12.00 Pancreatic and spleen meridian

     12.00 - 14.00 Heart meridian

     14.00 - 16.00 Small intestine meridian

     16.00 - 18.00 Bladder meridian

     18.00 - 20.00 Meridian of the kidneys

     20.00 - 22.00 Meridian of blood circulation and genitals

     22.00 - 24.00 Triple heating rail

      0.00 - 2.00 Gallbladder meridian

       2.00 - 4.00 Liver meridian

       4.00 - 6.00 Lung meridian

This means that if you suffer from a bladder infection, for example, the optimal time for this bark is between 16:00 and 18:00.

Other uses and properties of hemp oil

Hemp seed oil is a great help in every kitchen. Use it as an oil to drain off lettuce, make massages or to prevent and clean the intestine (1 PL per night).

Did you know that hemp oil contains Omega-3 and omega-6 fatty acids in an ideal ratio? It helps to control cholesterol levels and fats "LDL" (bad) and "HLD" (good) in the body.

The hemp seed oil contains 25x more Omega 3 and 7x more Omega 6 fatty acids than olive oil.

Health-related information on authorized hempseed oil:

•      Normal skin condition
•      Anti-inflammatory factor
•      Normal blood sugar
•      Normal activity of the cardiovascular system - cholesterol levels
•      Normal muscle and joint activity
•      Natural defenses - immune system

Hemp oil in cosmetics

It is also suitable for treating dry and sensitive skin. Quality organic oil is ultimately a healthier and cheaper version of body creams. You only need half to one-third of the amount you would need for creams, and your body will surely reward you soon. Try it too.

High-quality cold-pressed oils are part of a healthy lifestyle.