Content
Cocoa bars
- Published: 2017-05-31
- Last Updated: 2023-11-08
- Author: Alexandra Ribola
World cuisine
Appetizers and snacks
400 kcal
A delicious snack or a dessert for any occasion! Full of natural omega 3 fats and vitamins, thanks to hemp seeds and coconut oil. Enjoy!
Ingredients
Dry ingredients:
1 cup -
hemp seeds
1 cup -
pumpkin seeds
1 cup -
coconut
½ cup -
sesame seeds
½ cup -
sunflower seeds
Wet ingredients:
6 tbsp -
coconut oil
4 tbsp -
cocoa powder
1 tbsp -
vanilla extract
Other ingredients
6 tbsp -
of oats
2 tbsp -
poppy seeds
Preparation
Mix all dry ingredients first and then all the wet ingredients, separately. If necessary, add some water. Mix dry and wet ingredients together and add oats and poppy seeds. Give it to fridge for ½ hour and cut to bars.
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