CBD dosage - How much should I take?

CBD is rapidly gaining attention as a wellness supplement, but there is still a lot of confusion surrounding it. We created this CBD serving guide in hopes of helping our customers understand how CBD can be beneficial, and to help our customers figure out where to begin with our CBD supplements. This article and all other information on our website is not intended to provide medical information and our products are not intended to cure or treat any disease. We strongly recommend consulting your doctor if you have any questions regarding CBD.

What Serving of CBD should I take?

A number of factors determine your ideal CBD serving. This can include your weight, metabolism, and genetics, among others. Because each individual’s endocannabinoid system is unique, some people may only require a small amount of CBD to receive their desired benefits, while others may require much higher serving to experience the same effects. If this is your first time trying CBD, we recommend starting with a small serving of only 10-25mg and increasing it later if desired. CBD can take time to work, so wait up to 2 hours before ingesting another serving. Some people may require up to 100-150mg per serving of CBD to get the desired effect.

Remember this rule of thumb: you can always take more, you can never take less.