Cannabidiol (CBD) is a popular natural product for those looking for alternative ways to maintain a healthy and balanced lifestyle. This is no longer just about women, but a lot of men - even athletes today know and use CBD. But what are the potential benefits of using CBD for men?
Regulation of chronic pain
The reason for chronic pain can be illness, old sports injuries or simply age. The source of pain is often inflammation in the body, usually a joint or tissue. Whatever the cause, it can be chronic pain and can have not only physical but also emotional and mental consequences.
With CBD, chronic pain can now be managed in a natural and healthy way. CBD interacts with the body's endocannabinoid system (ES), which regulates certain functions such as sleep, immune system responses, and pain. CBD has been shown to inhibit neuropathic pain. This means that it has the ability to inhibit the neuronal transmissions that take place along the body's pain pathway, and it is this inhibition that helps reduce the effects of pain in the body. In addition, CBD helps reduce inflammation in the body, which in turn can reduce the effects of chronic pain. More on how CBD works against pain with reference to studies.
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Lowering blood pressure and improving heart health
Heart problems are today one of the main problems affecting men's health. For example, heart disease is the leading cause of death for men in the United States. Men are at high risk for heart diseases such as heart attack, high blood pressure and stroke. CBD has the ability to lower high blood pressure, which is a major cause of stroke and heart attack - according to a study that in 2017 showed that a single dose of CBD lowers blood pressure in healthy men. In addition to reducing high blood pressure, studies have shown that the antioxidant properties of CBD can reduce inflammation of the heart and inhibit cell death caused by oxidative stress.
Sleep enhancement and regulation
Sleep is an essential part of our health. If we don't sleep an average of 6-8 hours every night, it will affect our health. The right amount of sleep is important for regaining strength, reducing the risk of heart disease, improving concentration and maintaining a normal weight.
Some studies suggest that CBD can help with common sleep disorders, such as insomnia, and regulate our sleep patterns to improve overall sleep quality. Just as it interacts with our ECS for pain relief, CBD triggers certain receptors in the body that control our sleep and wake cycle.
The main reason why CBD is beneficial for sleep is that it relaxes conditions that delay and disrupt sleep. Especially stress, fear and pain. Because CBD can help calm our minds from anxious thoughts and make us feel more relaxed, it can help people fall asleep quickly and sleep longer.
Reduction of anxiety and a feeling of calm and concentration
With full diaries and demanding life needs, everyone feels stressed out, maybe even anxious. This significantly limits the ability to focus on anything else.
People who have tried CBD say it is a natural way to restore a sense of calm and focus on our daily lives.
CBD also helps with anxiety. A 2011 study found a positive effect of CBD when used to alleviate public anxiety. In addition, a review of more than 40 existing studies has shown that CBD can be an effective way to address many different types of anxiety disorders, including generalized anxiety and panic disorder, social anxiety and obsessive-compulsive disorder, and post-traumatic stress disorder.
CBD is generally considered a strong sedative, but it is not true. CBD can actually increase your energy levels and help you be vigilant, especially if taken in small doses. In fact, a 2014 study found evidence that CBD is a natural helper in alertness.
In addition, ongoing studies show that CBD use can get more serotonin into the brain and interact with receptors that help regulate our moods, calm the mind, and improve cognitive function. These cumulative effects can potentially improve your focus and help you perform more effectively any tasks that may arise during the day.
Helps with muscle regeneration and condition
Athletes who use CBD have a lot of experience with this and say that they feel a reduction in inflammation in the body, before or after physical exercise. CBD also helps them regenerate muscles. After training, your body's muscles begin to break down due to microscopic damage to their fibres. This is a common process that occurs whenever you exercise or do a heavy load. Your muscles will break to grow, grow and strengthen. This process is commonly called DOMS or delayed muscle pain syndrome, which causes muscle inflammation and feelings of fatigue and pain.
CBD for topical use in the form of a cream, gel or for internal use can help reduce inflammation by physical activity, faster muscle regeneration and reduce negative effects on the body after training. Finally, the anti-inflammatory properties of CBD have been shown to support healthy joints and improve mobility, which increases the positive benefits of overall condition and relaxation.
Improvement in sex life
CBD can be useful for several reasons. For starters, the use of CBD has a calming effect on the mind and can help with anxiety. Many men suffer from stress, which can quickly lead to unsatisfactory sex. CBD can help you relax and feel more comfortable, which can increase the pleasure of experiencing your partner. It can also help you feel less confident and focus on details that could disrupt these intimate moments.
As mentioned above, using CBD can increase serotonin levels in the brain, which can help improve your mood, increase your sensitivity to pleasure, and perhaps improve your sexual desire and overall experience.
All this will help you maintain your masculine strength and vitality.